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Healthy Banana to Avoid Hangover

bananavariety3x Healthy Banana to Avoid HangoverHaving a party, even just for garden party can be a bit more challenging lately. Not only are the do we enjoy the food, alcohol has always been the core of every problems causing the coming of hangover. After having party all night long, you will be hardly recognizing even the closest people. Having hangover means a terrible headache. Thus, most of people having hangover must be sure that they have their most comprehensive way to overcome their problems with your jobs.

Who knows? Healthy bananas can help cure or prevent hangovers. The main causes of hangovers are dehydration and depletion of potassium, both direct results of alcohol consumption. Healthy bananas are an excellent source of potassium (second only to the avocado) with over 450 mg. per one banana serving, as well as being high in magnesium, which can help relax those pounding blood vessels causing that nasty hangover headache. Bananas also contain tryptophan, the same amino acid found in turkey that makes you sleepy, as well as high amounts of vitamin C. That is why, the use of the healthy banana to avoid hangover shall be prescribed in the right prescription first.

So, if you’re out partying and want to avoid a hangover, drink sixteen ounces of water and eat a banana before heading for bed for a good night’s sleep. This step of healthy banana to avoid hangovers, just like celebrity we’ve seen a lot in television. And having a party at night, with great DJ and great songs, also some kinds of alcohol drinks; those are part of lifestyle yet indeed, having party that way always means hangover at the morning. This is why it’s very important to know the use of the peel to avoid hangover. One more tip of healthy banana to help any other people who are likely to have hangover: bananas are a natural antacid and will get rid of a nasty case of heartburn in most cases.

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This entry was posted on Wednesday, August 20th, 2014 at 9:37 pm and is filed under Smart Health.

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